How to restore deleted story on Instagram 2022? Instagram has introduced a feature called ” Recently Deleted ” so that users do not have to worry about losing their data after the account is hacked. Additionally, you may have deleted a post by mistake and want to recover it. Now in this article, we want to teach you how to recover deleted posts along with deleted Instagram stories, IGTV videos and Reels.
In this article, we want to take a look at the fate of deleted posts and also teach them how to delete them permanently. So to learn how to recover deleted Instagram posts as well as IGTV stories, Reels and IGTV videos of this social network on Android and iPhone phones, stay tuned to Wironal for the rest of this article.
What happens when you delete an Instagram post?
In the past, if you selected the delete content button on Instagram, this content would be permanently deleted and there would be no way to recover and restore it. However, Instagram has made some changes by offering a recently removed feature.
Now if you delete something from your profile or archive, it goes to the recently deleted folder. You can recover this content or delete it permanently.

The following content can be returned on Instagram:
- Posted video images
- Stories
- Reels
- IGTV videos
Deleted content can be restored for 30 days after it is deleted . If this period expires, this content will be completely deleted and you will have no choice but to recover it. Of course, the subject matter is a little different for stories.
If you delete a story, it will only remain in the recently deleted folder for 24 hours and you will not be able to return it for 30 days. However, if the story archiving feature is enabled and the deleted story is archived, the 30-day rule will apply. Therefore, it is possible to recover or permanently delete it within 30 days.
How to view deleted posts and stories?
To access deleted posts, you need to go to the recently deleted Instagram folder. It does not matter if you have an Android phone or an iPhone , the steps to reach this folder are the same in all of them and are as follows:
- Open the Instagram app and go to your profile page.
- Tap the three-line option in the upper-right corner of the screen and go to Settings.

- In the settings, look for the Account option and then select the Recently Deleted option in this section.

Here you can see all deleted IGTV images, videos, Reels, stories and videos.
How to recover deleted Instagram posts
Now that you have access to the folder containing deleted IGTV posts, stories, Reels and videos, you should be able to restore them. The following steps allow you to recover deleted Instagram posts:
- Go to the recently deleted folder according to the previous steps: Settings> Account> Recently Deleted


- Tap the three-dot option in the upper right corner of the screen, then select Restore from the menu that opens.


After that, you will be faced with another confirmation page to make sure that you have an Instagram account. A verification code will then be sent to your email address or mobile number. Then tap Next to verify your identity and restore the deleted content.

How to recover deleted Instagram stories
As mentioned above, if you delete a story, it only stays in the recently deleted folder for 24 hours and can not be restored for up to 30 days. Of course, there is an exception.
If the story archiving feature is enabled and the deleted story is archived, the 30-day rule applies to this story. At this time you can restore it for 30 days or delete it permanently.
Follow the steps below to recover deleted Instagram stories:
- Open the Instagram app on your smartphone.
- Tap your profile picture.
- Select the option for the hamburger menu and go to the settings section.
- Select Account and then Recently Deleted. If there is no such option here, it means that you have not recently deleted content from your account.
- Next, you can select the type of content you want at the top of the page, which includes items such as posts, reels, and stories.
- Now select the story you want.
- Now you have to retrieve this story or delete it forever.
As we said, a story stays in this folder for 24 hours, but you archive it.
How to restore deleted IGTV
IGTV recovery process is no different from deleted posts and you can return them within 30 days. The process of restoring deleted IGTVs on Instagram is no different from photos and videos (posts).
So to recover deleted IGTVs in less than 30 days, you need to enter the Recently Deleted profile, settings, account and folder and then look for the IGTV you are looking for. Here you can restore it . If the removal time of IGTV is more than 30 days, you can not return it.
How to restore deleted Reels
Recovering deleted rails on Instagram is no different than posting and IGTV, and you have to follow the same steps as before. In addition, you have the same 30 days after Reels removal to recover it.
To restore the deleted rails, go to your profile, then enter the settings. Then tap your account and open the Recently Deleted folder. Find the rails you want here and retrieve them. If 30 days have passed since the removal of the rails, you can no longer recover it.
What should we wait for after retrieving the content?
When you recover a deleted post or story, it returns to the profile or archive section. If this post has been removed from your profile, people can interact with it like a normal post, however, if you delete or recover a post, notifications will not be sent to others.
How to delete content permanently?
As mentioned above, you can delete a post permanently before 30 days. To do this, follow these steps:
- Go to Settings> Account> Recently Deleted.



- After that, a pop-up message will appear in front of you to recover or delete this content, for permanent deletion, you must select the first option. Then confirm the account using email or phone number to be permanently deleted in the continuation of the post.
Instagram is constantly equipped with new features that have recently been deleted is one of its new features, and in this article, with this feature, we taught the possibility of recovering deleted Instagram posts.
Frequently asked questions by users about restoring deleted posts on Instagram
Can deleted live be restored on Instagram?
It is currently not possible to restore deleted live on Instagram.
How can I delete deleted IGTVs on Instagram?
If less than 30 days have passed since the post was deleted, you can go to the settings section, enter the Account section and Recently Deleted. Here is any content that has been deleted less than 30 days after it was deleted. Selecting the desired post and selecting the Restore button will return the deleted content.
Can deleted stories be restored here?
If the story archiving feature is enabled, in the settings section, the account, Recently Deleted, the deleted story can be seen for up to 30 days. Otherwise your story will be completely deleted after 24 hours.
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Source: Guiding Tech